• Movement and dance, which allow children to express themselves freely
• Fun games which allow them to interact, share and communicate
• Stretching and breathing exercises, to build self-awareness and restore calm to the nervous system
• Peer massage, encouraging children to interact in a kind way to each other
• Positive affirmations to develop a strong sense of self-worth and confidence
• Relaxations/visualisations, allowing the children to explore their imagination

WATCH FOR YOURSELF!