What is Relax Kids? Movement and dance, which allow children to express themselves freelyFun games which allow them to interact, share and communicateStretching and breathing exercises, to build self-awareness and restore calm to the nervous systemPeer massage, encouraging children to interact in a kind way to each otherPositive affirmations to develop a strong sense of self-worth and confidenceRelaxations/visualisations, allowing the children to explore their imaginationWATCH FOR YOURSELF!