What is Relax Kids?
- Movement and dance, which allow children to express themselves freely
- Fun games which allow them to interact, share and communicate
- Stretching and breathing exercises, to build self-awareness and restore calm to the nervous system
- Peer massage, encouraging children to interact in a kind way to each other
- Positive affirmations to develop a strong sense of self-worth and confidence
- Relaxations/visualisations, allowing the children to explore their imagination
WATCH FOR YOURSELF!